Vitamin B-6 100 mg 100 Tablets
• Nervous System Health
• Promotes Energy Metabolism
• Helps with the formation of blood
• Maintains healthy nerve cells and red blood cells
• Immune System Support
• May be essential for normal brain development and function
• Essential for red blood cell metabolism
• Needed for more than 100 enzymes involved in protein metabolism
Vitamin B6, also known as Pyridoxine, is a water-soluble member of the B vitamin family. It is sometimes referred to as the "workhorse" of nutrients because it is part of over 100 biological functions in the body. Vitamin B6 is primarily a coenzyme, which means that it works with other enzymes to support chemical reactions in the cells. In the United States, estimates suggest that nearly a third of all adults are deficient in this nutrient and nearly half of all women do not get the RDA of Vitamin B6 (this could be due to the fact that oral contraceptives will deplete this vitamin). B6 is also involved in the formation of red blood cells, helps cells make proteins, manufactures neurotransmitters (brain chemicals) such as serotonin, and helps to release stored energy.
Vitamin B6 is part of the group of essential nutrients known as the B Complex. Vitamin B6, also known as pyridoxine, is one of the most important nutrients needed to maintain good physical and mental health. This particular vitamin is necessary for the production of over 100 different enzymes the body uses to metabolize proteins. Vitamin B6 is also needed to break down the protein we eat.efficiently, resulting in fatigue.
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